Different Massage Techniques


Massage is provided by massage therapists when they are aiding patients in recovering their injured muscles and/or joints. Massage therapy is an area of healthcare that is becoming more and more popular. Massage therapy is a therapy harnessing the powers of both the mind and body to promote physical and mental recovery and thereby improve the quality of the patient's life. It is well known that acupuncture is providing a drug-free method of promoting bodily healing and therapy. Massage therapy is an extension of this chiropractic specialty which emphasizes on the improvement of the soft tissues of the body specifically the soft tissues of the muscles and soft tissues of the skin. Most of the massage salons are offering massage therapy.

Massage Techniques:


There are a number of different massage techniques available and how they are done differ depending on the massage techniques practitioner. A practitioner's professional level can also be determined via customer testimonials with their service. Generally, the procedures involve manual techniques which are gentle, quick and effective and usually last 15-30 minutes.

  • Breast massage which is also known as one of the most popular massage techniques. The focus of this technique is to relax the patient and stimulate their "relax points". These points are the points in the body where there are muscles which can easily be stimulated by applying pressure. The massaging motion seeks to add some relaxation through the pressure points massage and also to stimulate the abundant supply of endorphins which is released by the body through these points. The effect of releasing endorphins is to bring instant relaxation to the muscles thereby removing the stress and pain due to the overproduction of pain killers.
  • Another popular technique that is widely used is the Indian massage which is focused on stimulating the neuroendocrine system through manual strokes on the ten points of the body.
  • The most popular technique that is widely known is the Swedish massage which is effective in treating sports injuries, arthritis, digestive problems and insomnia. During the initial therapy, the physiotherapist will find out whether there are any mobilizations of the joints or structural abnormalities in the patient's body. The therapist will then move the joints and/or joints in various directions that will make therapy work. It is necessary to move the joints or joints in a specific way or in a specific way in order to bring uniform movement to the body and to neutralize the tenseness of the muscles.

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